CONSCIOUS PARENTING PATH

 “After completing the Conscious Parenting program, I feel so much more at ease. I am noticing my thoughts more, offering myself grace, healing some old wounds, and recognizing my triggers. If you're seeking nurturing and empowering guidance for conscious parenting, I wholeheartedly recommend Jess. Your life will be forever transformed, just as mine has."

~ Elizabeth

 

Conscious Parenting Path Spring 2024 Dates

12 Weeks ~ Sundays: Beginning April 14 - Completing June 30

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Being a parent will stretch you to your limits and open your heart beyond belief.

 

As a conscious parent you're asked to advance your understanding of child development, grow your empathy and communication skills and expand your perspective beyond how you were raised. All of this on top of meeting your child’s (and your own) basic needs can be overwhelming. Often it can feel like you do not have enough time or capacity to do so. It makes sense that you feel exhausted, frustrated or unsure.

 

I can help you move from a place of reactivity into a space of radical empathy for yourself and your child(ren).

 

 

The Conscious Parenting Path is a 12 week course that I will guide you on. You'll be held in a transformational container that will engage you on a personal inquiry journey that leads to more understanding, connection and empowerment in your role as a parent (and beyond). Your participation in the weekly group calls will gift you with insights of others and accountability.

There are 3 different levels of engagement to choose from; designed to meet you where you are at regarding overall capacity, time and financial availability. Each level includes a live weekly call where I offer insight and practices relevant to the week's theme and have time to answer your questions. You will choose one weekly call to be on. More details about the 3 levels of engagement are below.

Weekly Community Calls:

Sundays 4/14 - 6/30 

8:30am - 10am PST . 11:30am - 1pm EST

When you can regulate yourself & hold clear boundaries during challenging moments, you enhance your child's present & future development.

The Conscious Parenting Path's Three Levels of Engagement  : 

 

Level I Engagement: This level is designed for you if you are seeking community and informed guidance on your parenting journey. You will grow your capacity to attune to the needs of yourself and your child(ren) in order to bring more peace and calm into your home. You will learn about developmentally appropriate expectations and how to communicate in order to inspire cooperation. You can plan to commit two hours per week.

  • 90 minute live instructional calls each week for 12 weeks
  • Weekly Journal Prompt to reflect on before each call 
  • Nature-based practices recommended for you and your child(ren) to minimize stress

Investment: $480 (or 3 payments of $168)


Level II Engagement: This level is designed for you if you are seeking a deep dive into the relationship between your internal landscape, your parenting and your child's experience. You will learn in depth about nervous system regulation, developmentally appropriate expectations, effective communication and more (see full list of topics below). You can plan to commit 3-4 hours per week total, depending on how much time you spend on your workbook. The more you put in the more you gain.

  • 90 minute live instructional calls each week for 12 weeks
  • A Daily Intentions &  Reflections Worksheet
  • Weekly Instructional Videos that guide you through the week's content
  • Weekly Workbooks to accompany the video content
  • Nature-based practices recommended for you and your child(ren) to minimize stress

Investment: $970 (or 3 payments of $340)


Level III Engagement: This level is designed for you if you are desiring both the community-based guidance and a self-inquiry deep dive. Level III is identical to Level II with the addition of three 75 minute 1:1 coaching calls scheduled for every 4 weeks during the course. 

  • 90 minute live instructional calls each week for 12 weeks
  • 3 1:1 Coaching Calls with Jess for 75 minutes each
  • A Daily Intentions &  Reflections Worksheet
  • Weekly Instructional Videos that guide you through the week's content
  • Weekly Workbooks to accompany the video content
  • Nature-based practices recommended for you and your child(ren) to minimize stress

Investment: $1400 (or 3 payments of $490)

 

 

Topics Presented:

The Power of Intentions

The Pillars of Transformational Parenting

Making Sense of Attachment Science

Making Sense of Nervous System Science

Making Sense of Mindsight & Brain Science

Making Sense of Emotional Intelligence

Empowered Conversations

Family Values & Establishing Boundaries

Exploring Anger & Healthy Aggression

Playful Parenting & Storytellling

Your Ongoing Journey of Personal Transformation

The Conscious Parenting Path is for you if: 

 

  • You are seeking to better understand your child(ren) and are committed to personal growth and reflection, in addition to gaining knowledge about behavior and child development.
  • You are seeking transformational guidance to assist you on your path of strengthening the parent-child relationship.
  • You are committed to developing your capacity for conscious communication and respectful parenting. 
  • You are seeking ways to better regulate yourself in challenging moments and hopeful that this will lead to your child(ren) being able to co-regulate more easily.
  • You want to improve the level of cohesion, connection and cooperation in your family.
  • You would like your family values to be reflected through healthy boundaries you uphold and which ensure family unity. 
  • You are feeling stuck in your current ways of relating and supporting your child(ren) and are open to self-reflection as a first step.

"With Jess I always know that I am held in an intelligent field of love and grace. A place where I can finally slow down and unravel in presence. The practices learnt have supported my family and I daily, and yet on a much deeper level, there is an alchemy happening within me that always leads to more surrender, trust and self-love than before."

- Carlotta Mastrojanni

 

Frequently Asked Questions

Investment

Conscious Parenting Path: 12 Week Course

Level I $480 Level II $970 Level III $1400

Descriptions of Levels of Engagement are above.

*A payment plan of three installments and scholarship applications are available upon request. Email [email protected].
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I am an advocate for women, children & families. Relationship building is at the heart of my work.

I help families to shift from overwhelm and reactivity to responsiveness, empathy, attunement and cooperation. The parents I serve are eager to better understand their children, reflect on their own patterns and limiting beliefs and upgrade the quality of their family's everyday life. 
I know from my own journey as a mother that my inner landscape has great impact on my child and the dynamics of my family.
When my cup is full and my awareness and heart are open, my child feels more secure and it shows. The more committed I am to my ongoing journey of transformation and loving leadership, the more often I am able to reorient in challenging moments. By maintaining my center and responsiveness, I offer my child a safe harbor to tuck into.
Continuous growth is the goal, not perfection.

Read my full bio  ➝

 

FOLLOWING NATURE'S LEAD